110CM badheelka jimicsiga
Sharaxaada Alaabta
Badarkani waxa uu dhererkiisu yahay 110cm waxana uu leeyahay lakabka ka hortagga silbashada ee dusha sare, kaas oo kordhiya badbaadada iyo bilicda. Waxay hagaajin kartaa saddex dherer ah, kuwaas oo kala ah 10cm, 15cm, iyo 21cm, waxaadna si xor ah u dooran kartaa midka kugu habboon.Dhismaha baaladaha jimicsiga ayaa ka samaysan qalab tayo sare leh oo dammaanad qaadaya adkeysiga iyo xasiloonida, taas oo kuu ogolaanaysa inaad qabato heer sare- jimicsiga xoogga leh oo aan tanaasul lahayn. Tamashlaha ballaaran waxay xaqiijiyaan cago sugan, iyagoo yareynaya halista siibasho iyo dhaawac.
Haddii aad raadinayso inaad hagaajiso adkeysiga wadnaha iyo xididdada dhiigga, muruq dhisto ama aad gubto kalooriyooyinka, Badarka Jimicsiga 110cm ayaa ah saaxiibka ugu fiican ee jimicsiga. Macasalaame xubinimada jimicsiga ee qaaliga ah iyo safarada waqti-qaadka ah oo ku raaxayso ku habboonaanta iyo waxtarka bararka jirdhiska ee aan caadiga ahayn.
Hel 110cm pedals Fitness maanta oo fur fursadaha jirdhiska aan dhamaadka lahayn. U rog gurigaaga meel fayadhowr shakhsi ah oo safar u qaado caafimaad, caafimaad qab, farxad badan. Isku diyaari kacaanka jimicsiga ugu dambeeya adiga oo wata 110cm badarka jimicsiga.
Qaybaha alaabta
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